Participation in Healthy Me will increase your stamina through a variety of group based exercise programs, adjusted for each person.
Each week learn about making healthy choices when you prepare and enjoy lunch with the group. Relax and centre yourself through a range of mindfulness practices.
Contact us to find out more about Healthy Me.
In the spirit of reconciliation Equity Works acknowledges the Traditional Custodians of this land where we work, play and live, the Gubbi Gubbi/Kabi Kabi people. We acknowledge and recognise their continuing connection to land, waters and culture, with sovereignty never ceded. We pay our respects to their Elders past and present and extend that respect to all First Nations peoples today.
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